Physiotherapy is a great way to alleviate pain and restore movement. You don't need to be a doctor to benefit from this form of treatment. However, you should be honest about your health, past injuries, and level of exercise. You can also ask your family doctor for a referral. Some doctors and private insurance companies may pay for visits to a physiotherapist. Here are some things you should know about physiotherapy. Physiotherapists have many different titles, but they are all geared toward improving movement. Massage is a popular example, as it relaxes muscles and improves circulation. Other soft tissue techniques are joint manipulation, which helps restore joint function and reduces pain. Minimal energy techniques are a common part of physiotherapy, and they are all effective for treating various types of pain. In addition to massage techniques, physiotherapy can also incorporate osteopathy, acupuncture, and kinesiology into their practice. Neurological issues affect the nervous system, which controls most functions of the body. Physiotherapy has been proven to help individuals suffering from neurological problems. In such cases, a physiotherapist may prescribe therapeutic exercises to improve mobility and function. Physical therapy can also prevent complication from neurological problems. By retraining the nervous system, a person can lead a more active life. So, it's not surprising that physical therapy is a popular option for treatment.